Villain-Period Dance Exercise With Sheela Awe

Welcome to your villain period, Dance Fitsugar! Be a part of host, choreographer, and content material creator Sheela Awe for an 8-minute follow-along dance exercise joined by Lilian Gonzalez and Stephanie Jones. On this routine, you will begin studying some sassy, sharp, and highly effective strikes that can be sure you heat you up when you preserve it cool. This routine will make you neglect you are understanding and convey out your evil-queen, main-character power. In simply eight minutes, you will be the fairest of all of them.

Sheela Awe is a content material creator, host, choreographer, and entertainer born in South Korea, raised in South East Asia, and educated at The New Faculty in New York. She loves together with humor in her content material as a result of she thinks laughter is the very best drugs.

Do not miss new episodes of Dance Fitsugar each Friday on the Fitness YouTube channel.

Awe’s outfit:
Bra: Alo Yoga
Jacket: ASOS
Pants: Nasty Gal

Gonzalez’s outfit:
Biker Shorts: Koral
Shirt: ASOS

Jones’s outfit:
Bra: Alo Yoga
Quick: Forever 21
Shirt: ASOS

Picture Supply: Video

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