30-Minute Core-Targeted HIIT Exercise | hollywoodnewsflash.us Health

Be part of celeb coach and founding father of Practice Like a Gymnast Danielle Gray for a 30-minute full-body HIIT exercise joined by Pam Majumdar and Mikayla Campbell. On this routine, you may begin with a fast warmup after which zoom into high-energy strikes like plank leg lifts, indirect crunches, squat jumps, candlestick rocks, push-ups, and a lot extra. Be ready to really feel the burn with this one! All you want is a mat to get began.

Do not miss new episodes of Class Fitsugar each Sunday and Wednesday on the hollywoodnewsflash.us Fitness YouTube channel.

Grey’s outfit: Athleta // Footwear: APL

Campbell’s outfit: Titika // Footwear: APL

Majumdar’s outfit: All Fenix // Footwear: APL

Picture Supply: hollywoodnewsflash.us Video

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