12 Timed Water Bottles to Preserve You Hydrated

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Everyone knows that water is crucial to good well being, however let’s face it — many people do not drink sufficient of it all through the day. The current recommendation is to drink 12.5 to fifteen.5 cups per day, or 100 to 124 ounces. If ingesting sufficient water is less complicated mentioned than carried out for you, allow us to introduce you to timed water bottles. These colourful bottles embody time-tracking traces and motivational phrases to make staying hydrated enjoyable and at the least a bit of simpler, particularly if you happen to’re the form of one that likes to hit small targets day-after-day. Every time you hit a brand new monitoring line on the bottle, it is like checking off an merchandise in your to-do listing: satisfying and worthy of a minicelebration. To not point out, it’s going to you should definitely allow you to accomplish your hydration targets.

Many of those motivational, timed water bottles are supposed to be completed over the course of a day. Which means no getting as much as consistently refill your bottle (although you may have to take a few toilet breaks) and no excuses with regards to staying hydrated. Fill it up within the morning, set it in your desk, and get sipping! Some might require a refill, however both method, they’re certain that can assist you achieve this with out an excessive amount of effort. Keep hydrated by procuring these 12 cute choices for monitoring water bottles forward.

— Extra reporting by Maggie Ryan and Naomi Parris

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